Panchakarma – Rejuvenation Program
Panchakarma, Ayurveda’s 7-day rejuvenation program is offered to help facilitate a deeper and more rapid rebalancing of the doshas. The value of Panchkarma is that it offers a systematic regime for dislodging and flushing toxins from the deeper tissue using the body’s natural systems of elimination. Panchakarma is used for acute imbalances in addition to a seasonal or yearly treatment for ensuring balanced health and longevity. This exquisitely profound therapy is customized to bring one into direct experience with one’s higher self. Daily luxurious, warm herbalized oil massages by two therapists, steam treatments, aroma therapy, marma (acupressure) treatments, shirodhara (warm oil stream over the forehead), breathwork, nasal and eye treatments are just some of the therapies offered.
Along with the treatments, the client is observing a diet designed not only for their constitution, but also to facilitate the release of toxins. Internal oleation is performed one week prior to treatment to soften the doshas and prepare the body for the movement of impurities.
My PanchaKarma – Ayurvedic Cleanse
Here’s an exerpt from our dear friend Mire’s Blog Journal…
Yesterday begins my 15 day journey through PanchaKarma with Vijaya from ivingrasa.com.
I am starting with a change of diet that is based around balancing my main dosha or constitution (which is Pitta) and easing my digestion.
What is Pitta:
Pitta is said to be composed of fire and water; it governs “all heat, metabolism and transformation in the mind and body. It controls how we digest food, how we metabolize our sensory perceptions, and how we discriminate between right and wrong.” Pitta must be kept in balance, too. “Too much Pitta can lead to anger, criticism, ulcers, rashes and thinning hair.”. A balanced Pitta mind makes one a good leader with a warm personality…
Read Mire’s Blog Journal Here
Vijaya
You are an angel! One day if you have time perhaps we can have tea together. Spending time with you during Panchakarma and even just in our little conversations has really shifted my perspective, and I cannot thank you enough! The energy in my life is changing so beautifully.Thank you, thank you.